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GOALKEEPER TRAINING.

Posted on 17.11.20205.12.2020

by coachkfloorball

An example of a goalkeeper training structure:

  1. Warm up
  2. Activation
  3. Mobility / Strenght
  4. Speed
  5. Save and movement techniques

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Posted in TrainingTagged Goalkeeper, Torhüter, Training

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A Finnish floorball coach who is currently living and coaching in Switzerland. Who wants to learn new things all the time and will coach in Sweden one day. Who believes in holistic coaching and that coaching is much more than just tactics or centimeters.

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